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Birth plan session

​We will discuss your wishes for childbirth and together identify the steps you need to take to make them come true.

Discuss your anxieties, fears and anxieties surrounding the imminent childbirth. If you have a vague feeling of resentment from previous births, discuss what you want to do and what you can do while our session.

Plan to prevent similar scenarios from happening again.

We delve into the “how, where and with whom?”

We will check together questions about childbirth and positive childbirth that you are considering.

We will talk about birth planning and also share the points you need to discuss with your midwife or medical staff.

We clarify the role your partner and other supporters in your birth.

 

Fee: 5,000 yen/2 hours

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About individual session

Individual Consultation Sessions

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For first-time pregnancy and childbirth in Japan,

most maternity classes and parenting classes are conducted only in Japanese,

and opportunities to participate in multilingual or English-friendly programs are still very limited.

If you are experiencing your first pregnancy, birth, or postpartum period and would like support with:

• Feelings of anxiety or uncertainty

• Having someone to listen to you

• Understanding Japan’s healthcare system and maternity care

• Organizing your thoughts and preparing for important decisions

please feel free to reach out.

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How I Can Support You

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Beyond the role of a Fertility Doula or Birth Doula, I provide continuous, personalized support for individuals and families from diverse cultural and linguistic backgrounds living in Japan,

from preconception through pregnancy, birth, and the postpartum period.

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Guidance on Japan’s Healthcare System and Administrative Procedures

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I can help you understand Japan’s maternity-related systems, including:

• Obtaining the Maternal and Child Health Handbook (Boshi Techo)

• Prenatal check-up schedules and vouchers

• Childbirth and parenting benefits

• Local government support services

• Other pregnancy- and birth-related administrative procedures

so that you can navigate the system with greater confidence.

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Support in Finding English-Friendly Hospitals and Specialists

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Based on your individual needs and preferences, I can help you organize information about hospitals

and specialists who may offer English support, including:

• Obstetricians and gynecologists

• Genetic counseling services

• Fetal cardiology specialists

• Neurology services

• Other relevant healthcare providers helping you make informed decisions about your care.

*Please note: The availability of specific medical services, treatment options, a

nd referrals is determined by the respective healthcare providers and physicians.

Final decisions regarding your care will always be made by your medical team.

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 Information Organization and Emotional Support for High-Risk Pregnancies

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If you have a history of congenital conditions, advanced maternal age, underlying medical conditions,

or other factors that make your pregnancy more complex,

I can help you organize information and facilitate communication with your healthcare team when needed.

As a doula, I do not provide medical advice, diagnosis,

or treatment recommendations. Instead, she offers support by helping you:

• Organize medical information before and after appointments

• Understand and review available options

• Clarify your questions and concerns

• Process emotions and reduce anxiety

• Feel empowered to make informed decisions that are right for you and your family

If you ever think, “I’m not sure what I should ask my doctor,” or “I’ve received a lot of information

and need help making sense of it,” you are always welcome to reach out.

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Support for International and Multicultural Families

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Ikumi understands the unique challenges that international couples and multicultural families may face,

including language barriers, cultural differences, and unfamiliar healthcare systems.

Her goal is to help you feel supported and confident throughout

your pregnancy, birth, and parenting journey in Japan.

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Hospital Accompaniment and Communication Support

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When appropriate and requested, I can accompany you to medical appointments and

help facilitate communication with healthcare providers by supporting question preparation,

organizing information, and reviewing discussions before and after appointments.

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Continuous Support from Preconception Through Postpartum

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Whether you are planning a pregnancy, expecting a baby, preparing for birth,

or adjusting to life after delivery, Ikumi provides ongoing support tailored to each stage of your journey.

Even if you simply want someone to listen or are wondering,

"Is this something I can ask?"

the answer is yes.

You do not have to go through this experience alone.

 

Please feel free to get in touch.

 

​​Fee: 3,000 yen/30 mins